Suppressing emotions is unnatural and harmful to our sanity. Conscious perception helps to live through them and reduce their intensity.
A place where you can regularly analyze life events and find support is the weekly support group of the Ukrainian Veterans Foundation. They are conducted by qualified psychologists.
The nearest support group is on December 3, at 7 PM.
We meet online, in Zoom. So you can join from home or another safe place.
Register and we will send you a link a few hours before the start: https://forms.gle/1jiLHbgZt5KhhtzF8
A member of our support group writes:
“I am very grateful to the psychologists who worked with us. I learned to live again. I started to look at everything with different eyes.”
If you need support right now, call the Crisis Support Hotline: 0 800 33 20 29. The line is open around the clock and is free of charge.
This project was made possible by the Ukraine Rapid Response Fund program, implemented by IREX in Ukraine with support from the U.S. Department of State.
