Suppressing emotions is unnatural and harmful to our sanity. Conscious perception helps to live through them and reduce their intensity.
A place where you can regularly analyze life events and find support is the weekly support group of the Ukrainian Veterans Foundation. They are conducted by qualified psychologists.
📌 The nearest support group is on December 3, at 7 PM.
We meet online, in Zoom. So you can join from home or another safe place.
🔗 Register and we will send you a link a few hours before the start: https://forms.gle/1jiLHbgZt5KhhtzF8
A member of our support group writes:
“I am very grateful to the psychologists who worked with us. I learned to live again. I started to look at everything with different eyes.”
If you need support right now, call the Crisis Support Hotline: 0 800 33 20 29. The line is open around the clock and is free of charge.
🔵 This project was made possible by the Ukraine Rapid Response Fund program, implemented by IREX in Ukraine with support from the U.S. Department of State.
